My Journey Building a Better Brain with Dr Ruth Allan

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Dr Ruth Allan is the host of the show Brain Health: Unchaining Your Painand the Founder of the Wellbeing Warrior Academy. She’s an Amen Clinics Certified Brain Health Professional and Trainer, High-Performance Coach, and Trauma Recovery Coach, specializing in complex trauma, as well as a serving Reservist

Industry leaders, family leaders, and entrepreneurs hire her to generate more energy doing what they love by unchaining their pain from past traumas or unhelpful experiences and optimizing their unique brain

In this episode, Dr Ruth shares her personal journey of unchaining her pain and building a better brain, taking you right back to her childhood, where it all started

If you have been affected by any of the topics discussed in this episode, please connect with us so we can find the appropriate support for you

Please like and share this blog to help inspire others on how to enhance their brain power or cognitive performance

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