Mindful Business Charter with Richard Martin

Ruth Allan April 25, 2022

Richard Martin joins @drruth on the 30th Episode of Brain Health: Unchaining Your Pain and the 10th episode in series 2.

Richard spent the first 20 years of his adult life as a successful lawyer in London. He experienced a breakdown in 2011 and since then has worked in mental health in the workplace, being a trainer, advocate and author. Richard does training with Byrne Dean, the Mindful Business Charter and the Lord Mayor of London’s ‘This is Me’ campaign.

In this Episode, Richard shares how he experienced a breakdown whilst away on holiday, resulting in him choosing to be admitted to hospital due to becoming terrified of everything.

He discusses what led to his breakdown, his journey of recovery, and how he rebuilt himself and his life again to be able to re-engage with the world and work again in a way that felt safe.

For more information visit: LinkedIn – Byrne Dean – Mindful Business Charter

Books and references discussed in this Episode:

Book ‘This Too Will Pass: Anxiety in a Professional World’ by Richard Martin
Film – ‘The Adjustment Bureau’ with Matt Damon and Emily Blunt

Connect with and JOIN FREE COMMUNITY

Current Status

Not Enrolled

Price

Free

Get Started

Community Content

Expand All

Brain Health: Unchaining Your Pain

Connect with Dr. Ruth

Further Support

Pre-Placement Course 1 Topic

Expand

Section Content

0% Complete 0/1 Steps

Well Being & Personal Development

Podcast: Play in new window | Download | Embed

Podcast (winjectradiofeed): Play in new window | Download | Embed

Podcast (drruthallan): Play in new window | Download | Embed

Podcast (markjenkins): Play in new window | Download | Embed

Categories: Brain Health: Unchaining Your Pain

Ruth Allan

Host of the Brain Health: Unchaining Your Pain show and is passionate about helping individuals reconnect with their best selves and win back their energy and time doing what they love with those they love by unchaining, unlocking and unleashing their full potential.

Community Content

Related Articles