31. Ella Mae | S2:E11

Ella Mae joins @drruth on the 31st Episode of Brain Health: Unchaining Your Pain and the 11th episode in series 2.

Ella is the founder of One Degree where she helps entrepreneurs who are scaling by connecting them with vetted vendors. She’s the host of The One Degree Show Podcast and loves spending time in nature in sunny Phoenix, AZ.

In this Episode, Ella discusses the struggles she experienced during education, particularly sitting exams and how a false diagnosis by traditional medicine of being bipolar, combined with a concoction of medication affected her.

On undertaking an IQ assessment at aged 24, Ella was subsequently correctly diagnosed with ADHD, resulting in her being prescribed medication that worked.

Ella discusses her dad being diagnosed with cancer when she was six, dying when she was only 10 years old, resulting in her mum going through a massive mental health crisis for five years, resulting in her being adopted for a period of time.

She discusses how this impacted her during her teenage years and affected her relationships and her life’s trajectory, as well as some astonishing fun FACTS!

“Parents are people and sometimes they make really bad mistakes.”

“Focus on your internal state. You live there – make your house nice!”

For more information visit:

Further Support:

Are you or someone you love affected by ADHD, or past trauma and struggling to find the right support to unchain your pain and unleash your full potential?

We can help.

Industry and family leaders hire us to win back their energy and time by boosting their brainpower and performance because most are chained to their past, don’t use the right tools and techniques and have never measured and optimised their unique brains.

We offered comprehensive brain and whole-body evaluations, with a reach-back to specialists to support you on your journey to recovery. Our approach is unique in that we see you as our client, not a patient, and focus on providing the appropriate plan for you personally, rather than just addressing your symptoms.

We also offer trauma recovery coaching at an individual or group level to support you in unchaining your emotional or psychological pain and restoring your brain function.

For more information contact us at www.ruthmaryallan.com/connect

If you are interested in applying for coaching to win back energy and time doing what you love, you can apply here.

Books and references discussed in this Episode:

  • Anthony Trucks
  • Tom Herman

Have you set up your FREE account for Exclusive Community Access?

Connect with me on WINJECT today @drruth

VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth

If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show TEXT +1 843-396-2104 (US/Canada)

Related Articles