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Mark Edmondson grew up in the North West of England, lived for his sport, loved his life, and felt very lucky with his lot. After a year of traveling and seeing the world, Mark embarked on a successful commercial career and focused on living life well.
Life was good, then five years ago, Mark was told he had a stage 4 terminal cancer diagnosis and less than a year to live. He now lives life differently, but the same.
In this episode, Mark shares his story on the impact of being diagnosed with stage 4 terminal cancer, what steps he took to optimise his brain and whole-body health and achieve a better life on his own terms.
We discuss the key values that drive him in life, how he overcame the diagnosis and cancer itself, the five pillars he now lives by, and what one piece of advice he would give to anyone diagnosed with a chronic illness.
“It’s not what happens to you in life that defines you, it’s how you react.”
“You choose your future, not the words that you are told.”
This show is dedicated to Melanie, my dad’s mother Eileen Woodward, whom I never got to meet, and all those who have been diagnosed with cancer or a terminal illness and are fighting their own battle. There is always hope.
At the Wellbeing Warrior Academy we are here to support you in taking charge of your wellbeing and being the BOSS™️: Believe, Overcome, Succeed, Soar.
For more information visit:
- Instagram: https://www.instagram.com/elsvenos
- LinkedIn: https://www.linkedin.com/in/mark-edmondson-05324515
Are you or someone you care about struggling with your brain or whole body function and are not sure what to do about it?
At the Wellbeing Warrior Academy, we offered comprehensive brain and whole-body health evaluations, with a reach-back to clinical specialists to support you on your journey to optimal health. Our approach is unique in that we assess your recommended recovery plan to ensure your plan is working for you.
To learn how to optimise your unique brain, please connect with us to arrange a consultation at www.ruthmaryallan.com/connect or visit www.wellbeingwarrioracademy.com for more information on our services.
At the Wellbeing Warrior Academy, we take an integrative, whole-body approach, using the Amen method to evaluate and optimise your brain and whole-body health. For more information about our programs visit www.wellbeingwarrioracademy.com
Books and references discussed in the Episode:
- Tana Amen – “Responsibility is our ability to respond”
- Book – “When the body says no: the cost of hidden stress” by Gabor Maté
Please note this show is for educational purposes only. If you need professional support to help you unchain your pain, please contact us directly at www.wellbeingwarrioracademy.com or speak to your healthcare professional.
- Brain Health Evaluations
- Trauma Recovery
- The Concussion Rescue First Aid Kit
- Questions ➥ [email protected]
For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com
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