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Fitness Reborn Intl.
Former UK Sportswoman of 2018, who effortlessly impacts everyone in her presence, either directly or indirectly. Nazia's resilience and determination to empower high-profile clients, especially other females, come from her own experience of struggling with an eating disorder, which robbed her of happiness, self-worth, and self-confidence.
She equips her clients with adaptable methods combined with a heightened awareness of the neuroscience that produces radical transformation and has developed a reputation for defying stereotypes. She has overcome adversity from an early age and has continuously battled with fitting into a role as an athlete, which is not culturally acceptable, as a Bangladeshi female.
Having turned to fitness, Nazia incurred injuries that had a damaging psychological impact on her mental well-being. Yet, as a former boxer, she built an unshakeable mindset as she slowly recovered from her eating disorder.
Fitness Reborn Intl.
BRIEF OVERVIEW OF FRAMEWORK
Phase 1 | BASECAMP
We will help you understand the proper forms and techniques that we will use work on during your training. Discover your dominant emotions, unique primal behavioral patterns, the part of the brain you typically operate from, and how you can hard and re-wire the neurons to receive everlasting radical transformation.
Phase 2 | RECREATE
Connect your values system to fitness and nutrition with RE-learning how to eat for your body type. Your unique mindset analysis to self-motivate and inspire you for effective emotional management coping mechanisms.
Phase 3 | REBUILD
I will equip you with the keys to break your current habits that are potentially no longer serving your best self. We will RE-anchor new motivation with elite mindset tools that will intercept your old patterns of behavior. Overall this is where we eliminate your fears and the triggers for you to utilize effortlessly.
Phase 4 | REBORN
Challenging the mind and body can be challenging with you stepping into the new version of yourself. I will teach you to fall in love with your body which will elevate your confidence and self-esteem to a whole new level. You will finally be in control of your emotions, diet, and fitness, RE-programming of your old self. In Control of your emotions, diet, and fitness Reprogramming of the old self
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